Phillip Island Community and Learning Centre 
56-58 Church Street, Cowes  VIC  3922

5952 1131

Office open Monday - Friday, 9am - 3pm


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Uplift Bras

Since 2005, Uplift, with assistance from Intimo and Rotary Australia World Community Service, has sent over a million bras wherever women have requested them. Uplift tries to ensure they get to the women who need them without compromising their dignity. We have sent bras to Fiji, PNG, Vanuatu, Cook Islands, Tonga, Solomon Islands, Philippines, Bali, Cambodia, Sri Lanka, Botswana, Uganda and Paksitan, the Northern Territory and the Kimberley regions in Australia.  PICAL is proud to be a collection point for these bras to be sent to those women in need across the world. 

Why Bras?

"In the Solomon Islands it is quite difficult to access a comfortable bra. Some of the second hand shops sell bras but mostly women have to buy their bras from the Chinese Trade Stores. These bras have some problems; they come in smaller sizes, are made of nylon and perish quickly in tropical conditions. You cannot buy maternity bras or mastectomy bras in country. For the women to be given free bras is an unbelievable experience for all of them. Women feel a tremendous obligation to meet the needs of their families, and so for any woman in the village to spend money buying a bra for herself can almost be seen as an unforgivable sin. The priority for women's spending is food and education needs of children."
 - Rose Wale, 2012, Report of Bra Distribution, Solomon Islands.

The situation described above is common in many countries. Women appreciate the common dignity of a bra for business or social occasions. Bras control breast swing when women bend to garden or cook at ground level. In humid climates rashes, fungal infections and abscesses occur between the breast and the chest wall. Bras help by allowing air circulation. Nursing mums everywhere leak, and bras allow the dignity of a dry shirt, and the comfort of support. A thrush rash on a mother's skin may spread to her baby's mouth, and then back into the breast itself. A mastectomy bra offers privacy about the problem.

Uplift Project became a registered charity on 22/4/2015. See their ACNC registration at

Uplift sends bras only where they are requested. They ship only in biodegradable packaging, and aim not to compete with local businesses.

They supply to import duty exempt organisations for distribution and fitting. Uplift does not supply to individuals. Please see the "Receive Bras" page for more information.


Often the bra received through Uplift will be the only bra that woman owns.


What Do We Want?

Size 8-16, A-DD cup ( 30-40 / 80-100 ) in good condition, including crop top styles.

Size 18+, A-DD cup ( 42+ / 105+ )

Nursing bras including crop tops, ANY condition will do. If it will catch a leak it is better than nothing, which is the alternative. Reuseable nursing pads are also appreciated.

E cup plus, ANY size Likely to be the only properly fitting bras that a woman gets in her life.

Mastectomy Bras and Breast Forms (prostheses) are like gold.
If possible please send the box with the breast form/prosthesis, and put the relevant bras under the plastic mould, in the bottom of the box. These will be given to hospitals for distribution. If sending bras only, without breast forms/prostheses, please put a note in the bag/postpack so we don't miss-sort them.

Swimwear, any size
Swimwear is great for keeping warm if you are standing in the water fishing with a hand line for a couple of hours. It is also handy for coastal women who dive for cash crops.

Please no bodysuits, torsolettes, shapewear, U-bras or bedroom lingerie (though they do love the giggle - they don't send them).